Adult Services

Cognitive Behavior Therapy

Cognitive Behavior Therapy for Adults Is a form of treatment that is directed at solving problems, changing unhelpful patterns of thinking and behaving. It teaches people to identify, evaluate and respond to dysfunctional thoughts and behaviour. It makes use of...

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Supportive Therapy

Supportive Therapy for Adults, Teenagers & Elderly People It is often used in cases of severe symptoms to restore one’s confidence and self-regard. It may be so that the person goes through a phase of workdifficulties or reduced personal effectiveness due to his...

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Relaxation Training

Relaxation Training for Adults Learning how to relax is beneficial in various situations, this simple technique can increase energy, motivation and productivity. It also improves a person’s decision making ability. The goal of relaxation training is to make the person...

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Stress Management

Stress Management for Adults Stress is simply not nervousness or tension. It is a prolonged condition which can occur when the demands on an individual overwhelm him. Prolonged stress is associated many diseases. Some conditions which is often a consequence of...

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Psychometric Assessment

Psychometric Assessment for Adults Psychological problems just like physical problems require formal testing. This is necessary for the purpose of diagnosis and treatment. Formal testing helps the psychologist or counsellor to gain more insight into the child’s...

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Rational Emotive Behavior Therapy

Rational Emotive Behavior Often emotional problems maybe the consequence of irrational thinking. Thus changing such patterns of thinking can help one address their problems effectively and replace irrational thinking with rational thinking. The result of irrational...

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Motivational Enhancement Therapy (MET)

Motivational Enhancement Therapy (MET) for Adults, Teenagers & Elderly People This form of treatment is used for alcohol or drug dependence. It involves the use of exploration of the consequences of drinking behavior or drug use. It does not attempt to directly...

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Family Therapy

Family Therapy for Adults & Teenagers Family therapy might be necessary where there are disturbances in the family system. Often the problems that a person faces can be understood by going deeper into the interactions between the family members. It must be...

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Diet Counselling

Diet Counselling for Adults Certain problems like Eating Disorders and obesity often lead to malnutrition which, in the long run, can lead to serious diseases. Diet counselling helps the person to create an action plan so as to adopt a healthier lifestyle and diet....

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Sex Therapy

Sex Therapy for Adults Sexual problems are common in the modern world and can have many causes including physical, psychological or situational reasons. It involves the most private aspects of our lives and is often hidden or ignored due to fear or embarrassment. No...

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Acceptance And Commitment Therapy

Acceptance And Commitment Therapy for Adults This form of treatment is based on the principle that certain experiences and life conditions cannot be changed but accepted. By choosing to accept one’s life experiences, one can reduce his suffering and improve the...

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Behavior Therapy

Behavior Therapy for Adults Behaviour therapy is useful in the treatment of phobias, alcohol or drug use and even anxiety related disorders. It makes use of techniques that are based on the principle of learning. Behaviour therapy aims at helping persons learn skills...

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Eye Movement Desensitization Reprocessing (EMDR)

Eye Movement Desensitization Reprocessing (EMDR) for Adults This form of treatment is specially designed for dealing with traumatic memories. If one has faced shocking or distressing events in life this treatment aims at reducing the psychological difficulties...

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Interpersonal Therapy

Interpersonal Therapy for Adults Interpersonal psychotherapy was initially developed to treat depression and is effective in reducing depressive features. It helps one to understand the relationship between their symptoms and interpersonal difficulties. This form of...

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Anger Management Techniques

Anger Management Techniques for Adults Anger affects your mental and physical health, and may lead to problems with relationships. Learning to recognize and express anger appropriately can make a big difference in your life. Techniques of anger management can help you...

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Psychoeducation

Psychoeducation for Adults There are lots of wrong ideas and rumours surrounding psychiatric problems. One of the reasons could be less genuine information which people are exposed to through media and non experts. Being misinformed can stop us from approaching a...

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Medication

Medication for Adults Problems like Depression, Bipolar Disorder, Generalised Anxiety Disorder, OCD, Schizophrenia, Drug Addiction, Eating Disorder, Conversion and Personality Disorder often tend to require medication. Our psychiatrist and neuro-psychiatrist will...

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