DIALECTICAL BEHAVIOUR THERAPY

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  1. Dialectical Behaviour Therapy (DBT), is a popular form of therapy used in people with Borderline Personality Disorders. Dialectical behaviour therapy may be best described by the title words: dialectical and behaviour.
  2. Dialectical refers to the fact that in an argument there is an assertion and a position that opposes the assertion. To resolve the argument, a synthesis that incorporates the assertion and the opposition will help to move past the argument and resolve it. For patients with borderline symptoms, this provides a way to reduce symptoms and find meaning in their lives by balancing acceptance and change.
  3. Behaviour refers to the need to use behavioural methods to change self-destructive behaviours (such as careless driving or cutting one’s arms). Different therapeutic methods like Mindfulness values and meditation techniques are applied in individual and group therapy sessions.

About Caring Minds International

Caring Minds International is an OPD Mental Health Clinic. It is the first of it’s kind, state-of-the-art, multi-speciality institute of mental health in Eastern India. Sprawling across 8000 sq. ft, this one-stop shop houses a diverse team of seasoned professionals who provide their expert services to all issues related to the mind, both clinical and non-clinical under one roof. It caters to all age groups from children to the elderly.

About Caring Minds International

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Sunday: – 11 am – 6 pm

Caringminds
54A, Sarat Bose Road, Kolkata – 700025 | +91 9836403766 | +91 7044426035 Landline: +91 33 3544 0939 | Toll Free: 1800-891-3021 | Email: info@caringminds.co.in