Teenager Services

Motivational Enhancement Therapy (MET)

This form of treatment is used for substance use disorder. It involves the use of exploration of the consequences of drinking behaviour or drug use. It does not attempt to directly guide or train the client but employs strategies to enable internal motivation for...

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Family Therapy

Family therapy might be necessary where there are disturbances in the family system. Often the problems that a person faces can be understood by going deeper into the interactions between the family members. It must be understood that the exchange between the family...

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Stress management

Stress is simply not nervousness or tension. It is a prolonged condition which can occur when the demands on an individual overwhelm him. Prolonged stress is associated many diseases. Some conditions which is often a consequence of prolonged stress which are include...

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Diet Counselling

Certain problems like Eating Disorders and obesity often lead to malnutrition which, in the long run, can lead to serious diseases. Diet counselling helps the person to create an action plan so as to adopt a healthier lifestyle and diet. Through diet counselling,...

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Anger management techniques

Anger affects your mental and physical health, and may lead to problems with relationships. Learning to recognize and express anger appropriately can make a big difference in your life. Techniques of anger management can help you reach your goals, communicate with...

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Behaviour Therapy

Behaviour therapy is useful in the treatment of phobias, alcohol or drug use and even anxiety related disorders. It makes use of techniques that are based on the principle of learning. Behaviour therapy aims at helping persons learn skills of self – management. It...

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Interpersonal Therapy

Interpersonal psychotherapy was initially developed to treat depression and is effective in reducing depressive features. It helps one to understand the relationship between their symptoms and interpersonal difficulties. This form of treatment requires the person to...

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Supportive Therapy

Supportive Therapy is often used in cases of severe symptoms to restore one’s confidence and self-regard. It may be so that the person goes through a phase of workdifficulties or reduced personal effectiveness due to his symptoms. This therapy is based on...

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Relaxation training

Learning how to relax is beneficial in various situations, this simple technique can increase energy, motivation and productivity. It also improves a person’s decision making ability. The goal of relaxation training is to make the person physically relaxed and...

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Cognitive behaviour therapy

Cognitive behaviour therapy is a form of treatment that is directed at solving problems, changing unhelpful patterns of thinking and behaving. It teaches people to identify, evaluate and respond to dysfunctional thoughts and behaviour. It makes use of various...

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Rational Emotive Behaviour Therapy

Often emotional problems maybe the consequence of irrational thinking. Thus changing such patterns of thinking can help one address their problems effectively and replace irrational thinking with rational thinking. The result of irrational beliefs is negative feelings...

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Medication

Problems like Depression, Bipolar Disorder, Generalised Anxiety Disorder, OCD, Schizophrenia, Drug Addiction, Eating Disorder, Conversion and Personality Disorder often tend to require medication. Our psychiatrist and neuro-psychiatrist will evaluate your condition...

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Psychometric assessment

Psychological problems just like physical problems require formal testing. This is necessary for the purpose of diagnosis and treatment. Formal testing helps the psychologist or counsellor to gain more insight into the child’s problem and understand the severity of...

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Psychoeducation

There are lots of wrong ideas and rumours surrounding psychiatric problems. One of the reasons could be less genuine information which people are exposed to through media and non-experts. Being misinformed can stop us from approaching a medical professional as a...

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Career Counselling

Career Counselling for Teenagers It is rightly said that ‘A WRONG Career is NO Career’. Career counselling assists teenagers to explore all possible avenues before taking a career decision by imparting important career-related information. It also helps students to...

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