by Sharmistha Dutta | Oct 5, 2018 | Blog
Start your day with a cup of coffee. Coffee consumption is linked to lower rates of depression. If you can’t drink coffee because of the caffeine, try another good-for-you drink like green tea. Set up a getaway. It could be camping with friends or a trip to the...
by Sharmistha Dutta | Sep 25, 2018 | Blog
Do Something You Love Every Single Day Take a look at yourself, your skills and interests, and find something that you can enjoy doing every day. If you do something you love every single day, your current job won’t seem so bad. Take Responsibility for Knowing...
by Sharmistha Dutta | May 24, 2018 | Blog
Educate yourself Learning about schizophrenia and its treatment will allow you to make informed decisions about how best to cope with symptoms. Reduce stress Stress can cause schizophrenia symptoms to flare up, so it’s important to create a structured and supportive...
by Sharmistha Dutta | Mar 21, 2018 | Blog
Your Child Is ‘A Child’ First When you start looking at your child like other normal children only with some ‘more’ extra needs, life becomes more simpler & acceptable. Gather As Many Facts You Can Accurate information regarding your child needs will help you to...
by Sharmistha Dutta | Feb 21, 2018 | Blog
Give yourself some ‘ME’ time Pamper yourself whenever you feel like. Go shopping, visit a salon, and take a city ride. All the household work is not just a women thing Sometimes leave the house jobs; it can be done by other house members as well. Give preference to...
