Basic Sports Psychology at Tolly Club

Blog Image

On Saturday, 28th June Caring Minds conducted a workshop on basic Sports Psychology at The Tollygunge Club, under Protouch Sports, for children (golfers) between the ages of 7 and 15. We covered the important skills required to improve their performance in golf including having a good attitude, being motivated, having short term and long term goals, being focused, practicing mental imagery and inspiring them to give it their best ‘shot.’ The workshop was highly interactive and the modalities like games, worksheets, videos were used to reinforce the concepts covered.