Caring Minds organized an Experiential workshop on Relaxation Techniques, conducted by a renowned expert in the field, Dr. Suvra Chunder on 12th January, 2019. The workshop included a brief overview of the various approaches and techniques used in relaxation along with the recent advances in the domain. The participants saw live demonstration of various techniques of relaxation, which was followed by a question answer session. Positive feedback from the participants successfully summed up the workshop.