It’s Okay Not To Be Okay

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Minu Budhia (Founder – Caring Minds) and Preeyam Budhia (Head, New Initiatives – Caring Minds) hosted ‘It’s Okay Not To Be Okay – a talk on mental health. The speakers – psychiatrist Dr. Rajarshi Neogi & psychologist Megha Rathi – spoke on understanding depression, identifying red flags, and learning coping techniques.