ASK MINU 1.0: ADOLESCENT BEHAVIOUR AND CHILD TECH ADDICTION
Psychotherapist and Counsellor Minu Budhia (Founder – Director, Caring Minds) answers your questions on behavioural changes
Psychotherapist and Counsellor Minu Budhia (Founder – Director, Caring Minds) answers your questions on behavioural changes
Start your day with a cup of coffee. Coffee consumption is linked to lower rates of depression.
Do Something You Love Every Single Day Take a look at yourself, your skills and interests,
Educate yourself Learning about schizophrenia and its treatment will allow you to make informed decisions about
Your Child Is ‘A Child’ First When you start looking at your child like other normal
Give yourself some ‘ME’ time Pamper yourself whenever you feel like. Go shopping, visit a salon,
Make Realistic Resolutions that can be accomplished by you- Don’t force yourself to do something which
Treat your children kindly If you have the habit of bossing your kids around all day
Feeling sad, angry or otherwise “not yourself- If you’re eating or sleeping more or less than
Define your problems Do analyse your relationship and figure out which parts works and which parts
What is a meltdown in Autism? Melt down is an response to over whelming situation. It
“All the pleasures of life seem to wear out, but the pleasure of helping others in
“Not all who wander are lost.” – J.R.R. Tolkien The travel and tourism industry has seen
Everybody gets angry from time to time. It is a normal emotion to experience when we
WE, as human beings, are responsible for our own lives. We are responsible for what we
Does anyone think about how a person feels when he/she is labelled as mentally ill ?
Who Are “Special Children”? They’re children who have a disability or a combination of disabilities that
Payal is a 50 year old Bengali lady who stays with her husband and a daughter.
Behaviour that may appear maladaptive may well carry important messages and so an attempt to understand
We all remember such instances where people have not taken us seriously despite the fact that
Art therapy is gaining popularity in recent times and it is being found to be helpful
About Caring Minds
Caring Minds is an OPD Mental Health Clinic. It is the first of it’s kind, state-of-the-art, multi-speciality institute of mental health in Eastern India. Sprawling across 8000 sq. ft, this one-stop shop houses a diverse team of seasoned professionals who provide their expert services to all issues related to the mind, both clinical and non-clinical under one roof. It caters to all age groups from children to the elderly.
About Caring Minds
Tuesday to Saturday: – 10 am – 7 pm
Sunday: – 11 am – 6 pm
Monday: – Closed
